1.Fights Fungal Infections
Fungal infections cause a wide variety of conditions, from yeast infections to jock itch and athlete’s foot. Fortunately, ginger has powerful anti-fungal properties that can safely and successfully help kill off disease-causing fungi.2.Protects Against Stomach Ulcers
Stomach ulcers are painful sores that form in the lining of the stomach and cause symptoms like indigestion, fatigue, heartburn and abdominal discomfort.3.Eases Menstrual Pains
Unfortunately, adverse side effects like pain, period cramps and headaches are commonly associated with menstruation for many women. While some turn to over-the-counter medications to provide symptom relief, natural remedies like ginger can be just as useful at easing menstrual pain.4.May Inhibit Cancer Growth
One of the most impressive benefits of ginger is its anti-cancer properties, thanks to the presence of a powerful compound called 6-gingerol.5.Ginger Increases Insulin Sensitivity and Protects Against Diabetes
Research here is still in the early stages, but there’s evidence that ginger can actually increase insulin sensitivity and ease diabetes symptoms.Most people following the typical American diet are insulin resistant, which is the gateway to chronic inflammation, weight gain, and all the other complications that come with it (metabolic syndrome, type 2 diabetes, etc.) Restoring insulin sensitivity is key!6.Ginger Can Lower Cholesterol Levels
Poor cholesterol markers – high levels of LDL, low levels of HDL, and high triglycerides – put you at a greater risk of serious heart problems.Ginger can help. A study published in the Saudi Medical Journal found that, in a clinical trial performed in heart clinics, people who took three grams of ginger capsules daily over a 45-day period significantly reduced their triglycerides, LDL, and other dangerous cholesterol markers .Wordpress: https://neem7info.wordpress.com
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